February is recognized as American Heart Month in the United States by American Heart Association. Join us for a hands-on Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) training class designed especially for older adults.
CPR is the technique of chest compressions (and sometimes rescue breaths) used when someone’s heart has stopped beating. An AED is a portable medical device that checks the heart’s rhythm and, if needed, delivers a shock to help restart the heart during sudden cardiac arrest.
Led by experienced instructor Phong Tran, this practical training will give you the confidence and skills to respond in a cardiac emergency. You’ll learn how to perform CPR and how to properly use an AED — a device that can dramatically improve survival during sudden cardiac arrest.
- Beginner-friendly and paced for comfort
- Hands-on practice with CPR and AED use
- Especially helpful for caregivers and active older adults
- Builds confidence to respond in cardiac emergencies
Whether you’re caring for loved ones or simply want peace of mind, this session empowers you to act when every second counts. Perfect for older adults, grandparents, and caregivers.
Registration: The fee for this training is $70 per person for Q4 Active members ($79 for non-members). To register, please click the link below, call (818) 961-5353, or email info@q4-active.com. It's best to reserve your space early as space is limited.
Instructor: Phong Tran is an American Red Cross certified CPR and First-Aid instructor, entrepreneur, and non-profit CEO, I deeply care about people, and the safety of our communities. You’ll learn a skill that could save the life of someone in need or even a loved one. And in my class, you’ll have fun at the same time!
