RECONNECT • RELEASE • RESET
Your body holds the story of your stress - and the power to heal it. In this immersive 60-minute workshop, discover how to use somatic tools to calm your mind, regulate your nervous system, and realign with your natural state of well-being and balance.
You’ll Experience:
- EFT Tapping: Gently release emotional blocks and reset your energy flow
- Breathwork & Grounding: Learn techniques to restore calm instantly
- Somatic Awareness: Reconnect with your body’s intuitive wisdom
- Guided Meditation: Shift from stress to centered presence
- Mind-Body Integration Tools: Take-home exercises for daily reset
Why It Works:
Somatic practices bridge the gap between the mind and body, teaching your nervous system how to move from survival into safety. These evidence-based tools can help reduce anxiety, emotional reactivity, and fatigue - while restoring focus, resilience, self-trust, and peace. This workshop is for anyone ready to:
- Release stored stress or tension
- Rebuild body-mind trust
- Reconnect with inner calm
- Learn practical tools for daily well-being
About the Presenter: Lisa Eurich is a seasoned Wellness Director with nearly 30 years of experience in transformational therapeutic healing. She has held leadership roles in luxury mental health and addiction treatment centers in Malibu and Beverly Hills, partnered with technology and corporate groups, and continues to make an impact through RecoveryCoach 247. Combining science-based methods with a compassionate approach, Lisa helps simplify what feels overwhelming and guides clients toward lasting well-being. She is a Clinical Hypnotherapist, Trauma-Informed Coach, and Master Health & Wellness Coach, with extensive certifications in mindfulness, fitness, yoga, breathwork, and integrative therapies. A visionary in holistic health, Lisa is known for her innovative, transformative programs that empower individuals to heal, grow, and thrive.