Get ready to move, groove, and have fun in this energizing Line Dancing class. Soul Line Dancing is a form of choreographed group line dancing set to Motown, R&B, soul, and other old-school music. This class blends step-by-step instruction with upbeat choreography, helping participants improve balance, memory, and overall fitness while enjoying the social energy of group dance.
This class is also designed to be inclusive, engaging, low-pressure, and emphasizing rhythm, repetition, and community spirit. This beginner-friendly class features easy-to-follow, choreographed line dance routines and no partner is needed — just bring your energy and willingness to learn.
Participants will:
- Learn classic and modern line dances step-by-step
- Improve coordination, balance, and memory
- Enjoy a fun, low-pressure workout that doesn’t feel like exercise
- Connect with others in a lively, supportive group setting
Soul Line Dancing is a great way to stay active while engaging both body and mind. It’s often described as “exercise in disguise,” combining cardiovascular movement with social interaction and cognitive stimulation. No experience necessary.
What To Wear: Wear comfortable clothing. You can bring your cowboy boots or Capezios, but remember, we are a fitness studio and the floor is made of rubber :-).
Registration: A small fee of $10 per person ($5 for Q4-Active members) is requested. To register, please click the link below, call (818) 961-5353, OR email info@q4-active.com. It's best to reserve your space early as space is limited.
Instructor: Lisa Astudillo is a passionate Soul Line Dancing instructor dedicated to bringing people together through movement, music, and joy. With a dynamic teaching style and a welcoming presence, Lisa creates an inclusive environment where participants of all experience levels feel comfortable learning and having fun.
Drawing on the rich traditions of Soul Line Dancing—set to R&B, soul, hip-hop, and contemporary music—Lisa emphasizes not only rhythm and coordination, but also connection, confidence, and community.
Lisa is especially known for her ability to break down complex routines into easy-to-follow movements, making her classes accessible for beginners while still engaging for more experienced dancers. Whether you’re looking to get active, meet new people, or simply have a great time, Lisa’s classes deliver an uplifting and energizing experience.