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MEMBERSHIP*
Q4 Active Monthly Unlimited Membership is $155/month. “Unlimited” means that there is no limit to the number of circuit classes you may attend. Spouses join for even less!
New members receive a complimentary, comprehensive initial assessment with a Q4 Active trainer (valued at $75) which includes a FREE Brain Health Assessment.
*Note: This rate is valid through April 30, 2024. Our monthly membership rate will increase, so JOIN TODAY!
PERSONAL TRAINING**
Personalized Circuit Training
A Q4 Active circuit coach will take you through a variety of activities regularly performed in our unique circuit so that you can get the most out of each circuit class you attend. This session is especially helpful for new members, and can benefit longtime members, as well. A single (1) session is the only purchase option here.
Personal Fitness Training
An experienced and educated Q4 Active personal trainer will help you achieve your health and wellness goals, and get you results, by creating and tailoring a physical activity exercise program just to you. Package options include:
Package 1 - Single (1) Session
Package 2 - Five (5) Sessions
Package 3 - Ten (10) Sessions
Personal Brain Health Training
Researchers in psychology and neuroscience have typically grouped the many specific cognitive brain skills we have into four general domains: Processing, Attention, Memory, and Executive Function. Performance in these psychological skills often declines as a function of physical inactivity or neglect. Let a qualified Q4 Active brain health trainer guide you through activities designed to engage these skills. Trainers will employ the SMARTFit® Mini technology, and other useful tools. Package options include:
Package A: Six (6) Sessions
Package B: Twelve (12) Sessions
**Note: The purchase of a personal training package requires agreement to the terms and conditions of this purchase. Click here to review the terms and conditions.
SENSO Self-Guided Brain Training Services
An experienced and educated Q4 Active personal trainer will help you achieve your health and wellness goals, and get you results, by creating and tailoring a physical activity exercise program just to you. Services and packages include:
Starter Package
Includes Assessment
Includes individual RFID Badge
Includes guided instruction on how to use and reserve the SENSO
Includes two (2) SENSO training sessions
Personalized SENSO Training Programs
Single (1) Session Package
Three (3) Sessions Package
Six (6) Sessions Package
Twelve (12) Sessions Package
Re-Assessment Session (Recommended every 12 weeks)
Still have questions? Please contact us at (818) 961-5353, or email us at info@q4-active.com.