Join us for a FREE Workshop to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement.

For centuries, we've known that the health of the brain and the body are connected. Now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.

We'll use hands-on tools to help you incorporate evidence-based recommendations into a strategic plan for healthy aging.

There will also be some light refreshments, a demonstration of the Q4 Active circuit, and free parking.

REGISTRATION: Visit Alzheimer's Association Community Resource Finder to RSVP for this FREE workshop, or send an email to Sivana at sclavine@alz.org.