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SPECIALTY CLASS: Golden Beats (Drums Alive®)

  • Q4 Active 6200 Variel Avenue, Ste. #2A Woodland Hills United States (map)

*EVENT CANCELLED**

"Golden Beats," by Drums Alive® is the original evidence-based cardio drumming workout specially designed for the senior population, which provides a fun drumming wellness program.

The class uses the power of music, movement, and rhythm to improve physical, cognitive, social, and emotional health for everyone of every age and ability. Learn rhythmical patterns of the drum to increase synchronization of brain wave activity which in turn provides feelings of euphoria and improved mental awareness and self-acceptance. When we drum, we dance, and when we dance, we are having FUN!

REGISTRATION: The cost of this specialty class is $20 per person ($15 for Q4 Active Members). To reserve a space in this specialty class, please click here. Register early as space is limited.

PRESENTER: Gayellen Davis

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WORKSHOP: You Are NOT Ready To Pickleball

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March 2

LECTURE: Allergies in Seniors - Stop Suffering, Start Breathing.